Ejaculating frequently can reduce the amount of semen you produce with each ejaculation, so you may be able to increase the volume by taking a break. It can also sometimes be caused by a physical issue, such as a blocked ejaculatory duct or nerve damage. If you’re not sure what’s causing the issue, talk to your . Well, as it turns out, H2O can make you cum more too. While water doesn’t necessarily improve the amount of cells that a man ejaculates, it can help with increasing the actual volume of the fluid.
Ultimately, semen volume is probably less important than you think, and while there are ways to increase it, you’re likely better off focusing on improving other aspects of your sexual. But for the most part, there's no reason to try to increase the volume of your semen. To maintain your overall sperm health, Brambhatt's answer is simple: eat well and exercise. " 33% of obese men.
Scientists believe that sperm benefit from amino acids because certain amino acids are found in large quantities in the heads of sperm. Look out for the following amino acids to boost your ejaculate: 3 Important Amino Acids to increase ejaculate: L-Arginine; L-Lysine; L-Carnitine. Increase ejaculate . While the numbers say there are millions of sperm cells per ejaculate, they only really make up less than 5% of total semen volume. Hence, when you are looking to increase ejaculate volume you want to increase your semen volume, and when you want to be more fertile you want to increase your sperm quantity and/or quality.